Psychology
Knock Knock
by Aaron Leung on Oct.22, 2009, under Psychology
I came across this video recently which I beleive everyone can relate to in some way. This is very powerful, I pray it will help you and those around you as much as it has helped me
God bless and live with passion!
Aaron Leung

You’re never too old
by Aaron Leung on Mar.09, 2009, under Psychology
I meet up with a good friend over the weekend who I haven’t seen in a while and we got talking about a few things. I want to share with you a topic that can make a 2mm difference in your life now which can yield major results down the track. The topic came up when I told him I started gymnastics again.
For those who I haven’t had the pleasure of meeting, I’m 34 years; Not quite the gymnastics material people have in mind.
When I say gymnastics, people’s first thoughts are I’m too old and then they think I meant gym or gymnasium where people work out, do weights and get fit. I then have to clarify it’s the sport they see on TV when the Olympics are on. I get a number of reactions from “are you crazy?” to “wow, that’s amazing!” and they ask what made me pick it up.
Well Gymnastics was a sport I loved in high school. I learnt very early from it’s a incredibly demanding sport, where I have a huge amount of respect for those who practise it. Last time I did gymnastics was back in high school. A good 15 years ago. I’ve always wanted to get back into it, but never have. Now that I have, I’m loving it immensely. While I’m still at a beginners level, I’m having plenty of fun, building up the strength again, co-ordination and agility again.
I asked if my good friend would like to join in on the fun, and he started to share how he wouldn’t be any good at it. He shares the same thoughts many would consider to be a gymnast, you have to be young, you learn quicker as a kid, etc.
Not being phased, I reminded him of a few stories Anthony Robbins shares. It started when Tony Robbins had just turned 40 years old, he was started to feel run down. Some of his friends noticed it, suggested to him he’s getting old and he’s not as young as he used to be. Clearly Tony didn’t want to adopt that mindset, so he took a year off looking for people who were 60 and above and have a huge amount of vitality and fitness.
He tells one story where Tony would used get up on stage and coach people on overcoming their limiting beliefs. Tony would ask the audience to close their eyes, and to imagine how a person who was totally fit, ripped and muscular would look like. Once people had the image, he would ask his friend to come up on stage and ask the audience if this is what they had imagined. To give you an idea, the person who walked up looked like he was in his late 40s and early 50s who has an amazing body. What then shocks the audience is how Tony then proceeds to tell the audience the person who stepped up on stage is in his 70s (back then). He didn’t start weight training until he was in his 60s. He now benches 450 pounds (roughly 220kgs) which is more than the average 20 year old kid. Talk about blow people’s minds about age being a barrier!
I also reminded him as adults, we’ve learnt to condition ourselves not to failure and to stop trying. As adults, if something doesn’t work out, we say to ourselves “I’m not doing that again”, but as kids, they don’t care. They keep trying until they succeed. It’s one of the main reasons why they succeed.
If anyone has anything they’d like to pick up, but may have thought they were too old, I’d encourage you to do so. One book that may help someone get back on the right track is called “The way of the peaceful warrior” by Dan Millman. It’s one that I highly recommend. One of the important lessons I got from the book is to do what you love, regardless of the challenges or obstacles which may be in your way.
If you’ve got a story you’d like to share about how you started something late in your years, I’d like to hear about it.
In the mean time, have AWESOME week!
Cheers,
Aaron Leung

The 6 Human Needs
by Aaron Leung on Feb.15, 2009, under Psychology
I want to introduce to you some basics that everyone has, regardless if they’re single, married, christian, jewish, muslim, male, female, etc. These are the 6 human needs that everyone has. This basic understanding will allow us to understand why we and others do the things that they do.
The 6 human needs are:
- Certainty – Everyone requires a sense of certainty in their life, may it be the house over their heads, the food they eat, love from a spouse, the job they have in order to function.
- Uncertainty / Variety – While people need certainty to function, we also need some uncertainty to spice up our lives, to give juice to what we do.
- Significance - Everyone needs to feel important.
- Love and Connection – Everyone needs to feel loved and connected with other people.
- Growth – Everything either grows or it dies. In order for us to feel alive, we must feel like we are growing.
- Contribution – In order to our lives means something, we have to extend beyond ourselves.
These 6 human needs everyone has in one form or another. Some people value certain needs over others. The first 4 human needs are needs of the personality, while the last 2 are the needs of the spirit.
When 2 or more needs are met, it becomes a habit. When 3-6 needs a met, it becomes an addiction. These needs can either move a person for better or for worse.
I’ll provide 2 extreme examples, so you can understand how this works. The first will be a new loving couple, while the 2nd will be a terrorist. This is not to say being destructive is ok, this example is just to give a better insight on why they do what they do.
The loving couple
- Certainty is met by knowing that they will love each other
- Uncertainty / variety is met by both people being sweet and suprising each other
- Significance is met by making each other feel like they are the most important person in the world
- Love and Connection is met by the actions of intimate love and sharing the connection they have for each other
- Growth is being met by each of them wanting to be a better person for each other
- Contribution is being met by contributing their love to help the other person grow
The Terrorist
- Certainty is met by knowing the destruction they are able to create
- Uncertainty is met by the high risk situation they are in. A bomb could go off early, or something could go wrong. Who knows what could happen next?
- Significance is being met by the force of power they have from the weapons they posses
- Love and Connection is met if their actions are for their people or community, even at the expense of their own life
- Growth is met, by becoming more than who they were to carry out the terrible acts
- Contribution is met by having a sense they are contributing to their people or society by taking revenge on those who have harmed them
As you can see, people take actions in order to fill their needs for the better or worse. Be sure to understand how this works. As a leader in our society it is a tremendous tool on how to gain perspective and understanding to other people’s lives. This information can then be used to help someone you care about an insight which then can be used to find a solution towards the real source of the problem, not the fake problem that lies at the surface. The 6 human needs will be referenced back on a regular basis as many strategies are built upon it.
God bless and live with PASSION!
Cheers,
Aaron Leung
